BBSCL

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

Students across Bhutan will now receive an egg each day as part of the ‘One-Child, One-Egg’ initiative, which aims to enhance child health and nutrition. Alongside the initiative, the Prime Minister and the Director General of the Food and Agriculture Organisation also launched the Agrisustain Fund today. This initiative intends to raise USD 80 M to transform Bhutan’s agriculture sector....

After a five-year gap, tennis is making a comeback in Samtse. The Bhutan Tennis Federation in collaboration with the Samtse District Sports Association, has resumed the mini tennis program, allowing young enthusiasts to reconnect with the sport. Nearly 50 children are participating in the programme, rekindling hopes for the growth of tennis in the region. This tennis court at the...

Being a woodturner, shaazop is not everyone’s cup of tea, especially not if you are a woman. But Sangay Dolma, residing in Paro, is a triumph at it. So, how does she do it? A lot of hard work, consistency, discipline, and perseverance. Besides, she has something extraordinary that keeps her going the extra mile. A piece of advice from...