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New research highlights Yoga’s benefits for brain function and mental clarity

New research highlights Yoga’s benefits for brain function and mental clarity

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

RICB’s Drukyul Life Insurance Plan discontinued after 7 months, leaving policyholders frustrated

RICB’s Drukyul Life Insurance Plan discontinued after 7 months, leaving policyholders frustrated

The discontinuation of Royal Insurance Corporation of Bhutan’s Drukyul Life Insurance Plan, launched in September 2023 has left thousands of policyholders frustrated over the lack of communication and transparency. The scheme was suspended as of April 25, last year. It is a one-year term renewable life insurance plan, similar to Rural Life Insurance but with a few key differences. RICB...

Gelephu sees largest gathering in years as His Holiness the Je Khenpo administers blessing

Gelephu sees largest gathering in years as His Holiness the Je Khenpo administers blessing

His Holiness the Je Khenpo administered Tshewang or longevity blessings to the public in Gelephu today. Thousands of people gathered at Thubten Choekhorthang to receive the blessing. The blessing ceremony began at around nine in the morning. The Thubten Choekhorthang ground gradually filled with devotees eager to receive the blessing. During winter, Gelephu typically sees an influx of people, mainly...

Khuruthang bridge 60% complete, delays loom due to lack of public cooperation

Khuruthang bridge 60% complete, delays loom due to lack of public cooperation

The construction of the Khuruthang Concrete Bridge in Punakha is progressing well, with over sixty per cent of the construction completed. However, the Department of Surface Transport said lack of public cooperation could cause delays. People continue to transport overweight loads across the old bridge, increasing the risk of collapse, and further slowing progress. The existing single-lane Bailey bridge is...

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