BBSCL

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

The Bhutanese Karate team has secured four gold, nine silver, and eight bronze medals at the first Sikkim Open International Karate Championship 2025 in India. The team, consisting of 16 karatekas, competed against more than 500 participants. The Bhutanese athletes participated in both the Kumite and Kata categories. The majority of the medals came from the Kumite category. Riya Subba...

Commemorating the 9th birthday of His Royal Highness Gyalsey Jigme Namgyel Wangchuck, the Gyalsup for Gyalsung programme was launched across five Gyalsung Academies today. Marking the beginning of the first National Service Duty, the first cohort of Gyalsups will engage in the ongoing construction and maintenance of Gyalsung Academies for three months as part of the programme. More than 350...

Bhutan’s national archery team is set to compete in the 2025 Asia Cup-World Ranking Tournament, Stage 1. The weeklong competition will start next Sunday in Thailand. Bhutan's squad of four men will compete against elite athletes from across the world in both recurve and compound categories. The tournament is a significant event in the archery calendar, where participating athletes will...