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New research highlights Yoga’s benefits for brain function and mental clarity

New research highlights Yoga’s benefits for brain function and mental clarity

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

Tennis resumes in Samtse after five-year hiatus   

Tennis resumes in Samtse after five-year hiatus  

After a five-year gap, tennis is making a comeback in Samtse. The Bhutan Tennis Federation in collaboration with the Samtse District Sports Association, has resumed the mini tennis program, allowing young enthusiasts to reconnect with the sport. Nearly 50 children are participating in the programme, rekindling hopes for the growth of tennis in the region. This tennis court at the...

Dorji Lopen of Central Monastic Body appoints kudrungs

Dorji Lopen of Central Monastic Body appoints kudrungs

Coinciding with the Traditional Day of Offering, the Dorji Lopen of the Central Monastic Body appointed the new kudrungs for Thimphu, Wangdue Phodrang and Paro. They were conferred dhar at the Punakha Dzong yesterday morning. 41-year-old Wangchuk Dorji from Bjena Gewog in Wangdue Phodrang is the new Kudrung Shar. Prior to his present post, he was the mask dance teacher...

Bhutan launches ‘One-Child, One-Egg’ initiative to enhance child health and nutrition

Bhutan launches ‘One-Child, One-Egg’ initiative to enhance child health and nutrition

Students across Bhutan will now receive an egg each day as part of the ‘One-Child, One-Egg’ initiative, which aims to enhance child health and nutrition. Alongside the initiative, the Prime Minister and the Director General of the Food and Agriculture Organisation also launched the Agrisustain Fund today. This initiative intends to raise USD 80 M to transform Bhutan’s agriculture sector....

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