BBSCL

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

The heart centre at the National Referral Hospital (JDWNRH) in Thimphu has significantly reduced the number of referrals abroad, saving millions of ngultrum for the government. Since its opening in September 2023, only seven heart patients have been referred overseas, compared to over 100 annually in the past. According to the hospital management, this reduction in referrals has saved the...

Being a woodturner, shaazop is not everyone’s cup of tea, especially not if you are a woman. But Sangay Dolma, residing in Paro, is a triumph at it. So, how does she do it? A lot of hard work, consistency, discipline, and perseverance. Besides, she has something extraordinary that keeps her going the extra mile. A piece of advice from...

Bhutan is making significant progress in its hydropower development, with several small, medium, and mega projects either under construction or in the pipeline. Three small hydropower projects are set for commissioning this year while works are underway to start construction for a medium and a mega project within the next three years. These projects are expected to enhance the country's...