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New research highlights Yoga’s benefits for brain function and mental clarity

New research highlights Yoga’s benefits for brain function and mental clarity

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

Gelephu sees largest gathering in years as His Holiness the Je Khenpo administers blessing

Gelephu sees largest gathering in years as His Holiness the Je Khenpo administers blessing

His Holiness the Je Khenpo administered Tshewang or longevity blessings to the public in Gelephu today. Thousands of people gathered at Thubten Choekhorthang to receive the blessing. The blessing ceremony began at around nine in the morning. The Thubten Choekhorthang ground gradually filled with devotees eager to receive the blessing. During winter, Gelephu typically sees an influx of people, mainly...

Gelephu’s long-awaited vegetable market shed ready for vendors   

Gelephu’s long-awaited vegetable market shed ready for vendors  

Vegetable vendors in Gelephu are all smiles as the long-awaited market shed is finally complete after several delays. The new facility can accommodate over a hundred vendors. The vendors will move to the new shed by next week.  Laytshog Lopon Sangay Dorji and GMC Governor, Dasho Dr Lotay Tshering, recently inaugurated the newly constructed vegetable market shed. The new market...

River rafting business in Punakha struggles in winter

River rafting business in Punakha struggles in winter

As is the case every winter, the river rafting business in Punakha has been facing a downturn this time around as well. The once-thriving business has slowed down due to shrinking river volumes and few tourists in winter. Some business operators say they often run at a loss during the winter months. Six firms run rafting businesses along the Phochhu...

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