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Bhutan to compete in ninth Asian Winter Games

Bhutan to compete in ninth Asian Winter Games

Bhutan will be competing at the ninth Asian Winter Games which will take place from 7th to 14th February in Harbin, China. This will be the first time the country is taking part in the competition. Bhutan will be represented by Chencho Dorji in the slalom discipline of Alpine skiing. More than 1,300 athletes from 34 countries are expected to...

New research highlights Yoga’s benefits for brain function and mental clarity

New research highlights Yoga’s benefits for brain function and mental clarity

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

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