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New research highlights Yoga’s benefits for brain function and mental clarity

New research highlights Yoga’s benefits for brain function and mental clarity

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

Dzongkha Lapthang Detshen submits book to preserve ancient terminologies   

Dzongkha Lapthang Detshen submits book to preserve ancient terminologies  

To safeguard spoken Dzongkha terminologies from fading into history, Dzongkha Lapthang Detshen, submitted the Ngar Soel Dzongkha Ngag Jun book to the Department of Culture and Dzongkha Development. The group intends to ensure these words find their place in the department’s Dzongkha Advanced Dictionary. With over 2,000 Dzongkha terms compiled after years of research, the initiative seeks to keep Bhutan’s...

Bhutan to compete in ninth Asian Winter Games

Bhutan to compete in ninth Asian Winter Games

Bhutan will be competing at the ninth Asian Winter Games which will take place from 7th to 14th February in Harbin, China. This will be the first time the country is taking part in the competition. Bhutan will be represented by Chencho Dorji in the slalom discipline of Alpine skiing. More than 1,300 athletes from 34 countries are expected to...

ECCD Curriculum Validation workshop to standarise curriculum

ECCD Curriculum Validation workshop to standarise curriculum

If your child enrolled in an Early Childhood Care and Development Centre is not developing at the same pace as their peers, it is probably because they are being taught by different facilitators who are trained differently. It has been found that the lack of a standardised curriculum among ECCD training institutes hindered the quality and effectiveness of early childhood...

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