BBSCL

The benefits of Yoga are evolving beyond physical welfare. An increasing number of studies suggest Yoga improves mental health. According to a latest international study, the ancient practice, which includes movement, meditation, and breathing techniques, has been shown to enhance brain function by increasing grey matter, important for mental processes including language, memory, learning, and decision-making. The study conducted by...

Two junior Bhutanese tennis players gearing up for the 2025 pre-qualifying tournament for the Junior Davis Cup under-16 in Malaysia. With 27 countries set to compete, these players are undergoing intensive training at the Bhutan Tennis Federation’s court in Changlingmithang. The weeklong tournament will begin from the 8th of next month. Khedrup Norbu Jurmi and Tshering Dorji, both 15, players...

In a quiet corner of Samtse, a game of intellect and strategy is gradually taking root. A weeklong chess training, led by Bhutan’s first Women Candidate Master (WCM) Asha Huang Limboo, is introducing young minds to the sport. This is expected to nurture the critical thinking and decision-making skills of the participants along the way. In Samtse, a quiet transformation...

The Bhutanese Karate team has secured four gold, nine silver, and eight bronze medals at the first Sikkim Open International Karate Championship 2025 in India. The team, consisting of 16 karatekas, competed against more than 500 participants. The Bhutanese athletes participated in both the Kumite and Kata categories. The majority of the medals came from the Kumite category. Riya Subba...